Services

Balance your Dosha needs while discovering seasonal eating & the 6 tastes of Ayurvedic cooking.

~ includes Chakra Juicing Program for healthy energy.

Let’s “thrive” using the healthiest diet on the planet. Learn to ethically source your food, supplements, build an ethical pantry and be a consumer activist. Discover the best vegan and protein sources, the importance of micro & macro nutrient profiles and eat raw vegan. Love the basic balance of a healthy, colourful and wonderful, vegan diet.

Change the way you bake, increase your nutrient intake & learn how to use gluten-free & nut-based flours. Lets redefine the cookie, the cake, breads and homemade sauces. Stop reading labels and become a savy, gluten free foodie.

Not seeing what you’re looking for? Book a consult call with me to discuss your goals and let me build you a custom menu plan. All the magic and zest customized to your needs! Hunter or gatherer, paleo, gluten free, vegan, vegetarian, herbals, detox, keto..it’s worth the body chemistry and sacred knowledge. All culture, all gender, all nutrition and holistic food as preventative medicine.

Removing temptation from your kitchen would be my pleasure. Allow me to remove and restock your nutritional space.

If you have chosen a holistic service that requires a pantry/fridge makeover to help with diabetes, weight loss, weight gain, sensitivities, cultural diets, gluten free or plant based needs…Please let me help.

Life gets fun during physical training when your with me..your Holistic Physical Trainer! You’ll love my natural body shaping programs. We will enhance your endurance, cardio and strength needed for reducing stress, fat burning, muscle gain and daily required exercise and movement.

Learn to love your body and let it love you back.

I can proudly offer you a certified holistic nutrition service for your canine’s and feline’s at home.

Feed your pets a variety of fresh proteins with less crude fats, or unethical animal farming. Learn and understand what our pets can digest for a great healthy life.

Enjoy feeding your pets like family the right way. It’s easier than you think.