Luminary Dinner Club
Learn to take charge of your health through deep & lasting change
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HOLISTIC HIKING
retreats and bootcamps
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PLANT BASED NUTRITION
vegan or custom
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MOVEMENT AND MEDITATION
retreats
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"EAT CAKE, LOOSE WEIGHT"
gluten free-sugar free
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INNER CITY BOOTCAMPS
holistic training
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Holistic Fitness
Holistic Training and Retreats
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TRAIL INTERVALS AND TRAINING
holistic training
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LIFE STAGES
Holistic and Custom Nutrition
It’s never too late to change and live naturally or ethically.
Are you searching for a deeper connection to your purpose? Recovering from trauma, detoxing or looking to prevent reoccurring illness? Are you searching for better energy and inspiration in your life?
Intention and interest can be in conflict when making a lifestyle change. In order to be successful, the knowledge of self -care, and self-awareness during detox and recovery have to be nurtured and understood. Holistic living is a diligent and sustainable process that requires intake, research and knowledge.
Our interactions with the environment, our work and personal relationships will became clear as we maintain the integrity of nutrition and ethics.
“All for the love and all for the light”
RHN Tanya Thompson
Retreat
Life has a cyclical rhythm and so do we!
Our bodies can shift along with the Earth’s seasonal changes and influence our dietary, energetic, and emotional needs.
In offering seasonal retreats we can experience and celebrate while nourishing our souls in nature.
Let’s align with these natural shifts and eat seasonal local organics to prepare for each season.
The elemental strength of earth, wind, fire and water, are all in balance in our healthy natural world.
Get ready to access Mother Nature for training, nourishment and the confidence to live more ethically.
Nutrition and Holistic Health Mentoring
Are you looking to live a more intentional and connected life?
Customize your nutrition and create life changing menus & health mentoring.
Our time together is about an intersection of the science of healthy eating, ethical natural living and effective body training.
Allow me to customized a nutritional lifestyle menu plan and holistic physical training.
Align your mind, body and spirit.
Holistic Meal Planning
Let’s find a meal plan and help you transition to healthier eating.
Vegan, vegetarian, hunter/ gatherer, herbalism, disease prevention, recovery, keto, paleo, substance detoxing, hormone balancing, gluten-free and sugar-free.
Food can be medicine, weight loss/gain and performance.
The quality of organics, foraging and hunting provides a traditional, ethnic and cultural understanding from all over the world. The true nutritional value of our environmental status can be curative beyond what our industries can provide.
Transitional diets can be personalized, satisfied and achieved. Food as medicine and holistic synergy for a healthy foodie lifestyle.
“The way you tell your story and connect to your personal truth can make all the difference. It will change your life and you will help others.”
Tanya Thompson, Registered Holistic Nutritionist
What People Are Saying
“While I was looking into holistic nutrition with Tanya, I discovered I was lacking in so many things that could improve my health. Her wide variety of knowledge and understanding is something that you see in her professionalism immediately. Tanya takes the time not only to listen but to give sound advice so that you can understand the reasoning behind it. The opportunity to work with her allowed me to not only change my day-to-day habits but also my overall lifestyle as well. Thank you, Tanya.”
— Jon Pead, HJP Farming
I needed support around Nutrition and the guidance to understand my health concerns that were triggered by an inappropriate diet. On my own, trying to make some sense of the vast amount of information available out there was leaving me feeling overwhelmed and confused about Nutrition.
I was scared to eat anything and ended up eating everything .
Then I found Tanya and LDC Holistic Nutrition.
Tanya has an easy manner, she listens and shares her knowledge with confidence. I saw my digestion health improve immediately and left the confused overwhelming feelings behind.
I can now follow a nutritional path that I can live with.
—Merredith Brewer
`Tanya’s vast knowledge of not only nutrition, but of health and vitality in general is absolutely outstanding! Her ability to impart her expertise to a layperson is second to none.
Tanya excels at meeting people where they are at without judgement. Her approach to healing is absolutely refreshing as is her wit, sincerity and professionalism.